Your diet is a bank account. Good food choices are good investments.
Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.
I think of dieting, then I eat pizza.
Looking beautiful isn't just about what you apply on your face. It's the little things you do that matter. A combination of a good diet, exercise, healthy habits, discipline, dancing etc. is what my beauty routine consists of. Also, I have no bad habits; I don't drink or smoke. All these contribute to me being fit and looking good.
Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.
Pasta doesn't make you fat. How much pasta you eat makes you fat.
I learned a few years ago that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life - a nutritious balanced diet, daily exercise, time for yourself through meditation, reading, journaling, yoga, daily reflection, and setting goals.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
Simply by starting to cook again, you declare your independence from the culture of fast food. As soon as you cook, you start thinking about ingredients. You start thinking about plants and animals and not the microwave. And you will find that your diet, just by that one simple act, that is greatly improved.
An Asian way of eating and living may help prevent and even reverse the progression of coronary heart disease, diabetes, hypertension, obesity, prostate cancer and breast cancer. Incorporate more fruits, vegetables, whole grains, legumes, soy products and fish in your diet. Eat at home more with your family and friends.
The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.
People have got to learn: if they don't have cookies in the cookie jar, they can't eat cookies.
Nothing burns more calories than dancing in 5-inch heels... try it!
We have these weapons of mass destruction on every street corner, and they're called donuts, cheeseburgers, French fries, potato chips, junk food. Our kids are living on a junk food diet.
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
A healthy diet is a solution to many of our health-care problems. It's the most important solution.
I drink Diet Coke from the minute I get up to the minute I go to bed.
I never diet. I smoke. I drink now and then. I never work out.
I don't stop eating when I'm full. The meal isn't over when I'm full. It's over when I hate myself.